The only way we can experience pain, is if we have inflicted pain on others. Our Self is ALWAYS expressed through others.
We do not forgive or ask for forgiveness. That is acknowledging an illusion as reality. It is the ego’s way.
We need to dissolve the illusion, through a completely open and liberated heart, freeing the other and our self at the same time, from the drama experienced as pain.
What we ask for is the power and the wisdom to open our hearts truthfully and completely, to include all, unconditionally. This involves gratitude, for all that we have learned, for all the roles that were played willingly and perfectly by all, including ourselves, for all the darkness that pointed to the light.